Paleo Nutritional & Lifestyle Coaching

stress management

Hello, I’m Annette! My approach focuses on how nutrition and lifestyle greatly influence your health. We now know there is a significant connection between the mind and body. In order to have lasting change, we must address our relationship to food and self. Weight loss is 80% nutrition, which is greatly influenced by your thoughts and daily actions. I combine these techniques along with a Paleo lifestyle for optimal health. Contact me today to learn more.

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” – Maya Angelou